Gratuitous Fundraising

Please make a donation to support my participation in Team In Training and help advance the Leukemia & Lymphoma Society's mission by either clicking on one of the donation buttons on the right or visiting my Team in Training Fundraising Page.



Monday, June 13, 2011

Luck

Lately I've been hearing a lot about Ashley's cancer. Usually it's something like...
You're lucky it's only thyroid cancer.
You're lucky that it's 100% treatable.
You're lucky that it's usually contained to only the thyroid.
You're lucky that it should just be an inconvenience.
...

If I went by how everyone else feels, I'd certainly go play the lotto, win few million, and go retire some place hot. Unfortunately I live in the real world where I understand that no one that gets cancer is "lucky". There is no amount of "luck" involved in finding out you have a disease that can kill you. If we were lucky, we wouldn't have gotten cancer to begin with.

The meaning of what people are trying to say doesn't escape me. I know people are trying to give Ashley hope that it's treatable, beatable, and just an inconvenience. That's really nice of people to attempt but I wish it were delivered in another way without the word "lucky".

I've made similar mistakes myself when trying to compliment Ashley. About a week before we found out Ashley really did have cancer I said something like, "You're looking really slim and hot." The fact that I was trying to compliment her wasn't lost on her but it did cause us both to think of the reality that it was probably because she had cancer. I guess weight loss because you have a deadly disease makes complimenting it taboo. I guess "luck" is similar because I'm pretty sure that Ashley wishes to never have this type of luck again.

On the other hand, there is some luck that I'd like to have. For example, if we're lucky...
Our kids will graduate college
I'll stay at the same job for another 22 years
We'll eventually move to a house we plan on living in till we die
We wont get sick anymore
We'll die from our parts wearing out
I'll never get hit on my bicycle
I'll manage to get Ashley to ride a bicycle

As for the "luck" that everyone thinks we have. If you want to comment on it try to be more personal with your delivery. Maybe you can say something like, "I'm glad that it should be treatable" or "I hope it's contained to only your thyroid like it is in 50% of cases."

Then, you can think of us, go play the lotto, and if you do have "luck"... give me half of your winnings. It's only fair. :-)

Kevin

Saturday, June 4, 2011

A New Beginning!? (Ashley Has Cancer)

Yesterday, Ashley was diagnosed with thyroid cancer. You're probably thinking much the same as I am... something like, "WHAT THE FSCK?!?"

I really don't know what to say about it. It's scary, really scary. I think Ashley will beat this thyroid cancer quite handily but pondering the possibility of losing her scares the shit out of me. It's not just because it took me so many years to bamboozle a woman into putting up with me this long--although you have to admit that lightning doesn't strike twice. It's because I'm genuinely in love with Ashley. Every day with her is a gift. I strive to be the kind of person I think she deserves and although I fall short a lot of the time at least I'm improving. :)

We'll hopefully know sometime this next week what stage the cancer is in, if it metastasized, etc. I'll update this as I find out more information.

Until then, please consider using one of the donate buttons on the right side of the page to make a donation towards the fight against cancer.

Kevin

Friday, June 3, 2011

Exercise Log

05/03/2011 - Did a 10 mile loop from GWU's Ashburn campus
05/05/2011 - Rode 8.34 miles from home to Kendall's school and back
05/07/2011 - No ride today because I had a football game. We lost but it was an awesome game. My thinking is that more than an hour of football makes up for not cycling.
05/9/2011 - Rode a 10 mile loop from home. Awesome ride. Got a chance to try out my new lightup vest--which was awesome. Didn't get buzzed once this time!
5/12/2011 - Football today! Not many people tonight so I had to play both ways. Talk about a good workout! :)
5/18/2011 - All this rain made it hard to get out and ride! Fortunately, today I managed to get out for an 11 mile ride at lunch and a 5 mile ride this evening as part of the Ride of Silence.
5/21/2011 - A short hike today and a flag football game! Played both ways again so it was super hard but I made it through.
5/22/2011 - First day of group rides for the upcoming Seagull Century! Awesome 15 mile out-and-back ride today with Bob Brown and another guy--I'm terrible with names.
5
5/24/2011 - Did an 11 mile night loop. Awesome ride!
5/27/2011 - 20.1 miles of awesome riding starting at Utica park. It was harder than I meant the ride to be because I got lost and had to modify the ride in the middle of the ride.
5/29/2011 - Today was the second group ride with Team in Training for the Seagull Century. We did a 24 mile ride and I pulled Kendall in the trailer the whole way. It was hard but well worth it. Afterwards, we did the park quest for Cunningham Falls State Park which meant about another 2 miles of hiking. Overall it was a great day with 2400 calories burnt!
5/31/2011 - I commuted to work from Leesburg, VA to the GWU Ashburn campus and then back to Leesburg, VA later. It's 12 miles each way. The last 12 miles I was running short on time so I really upped my pace and learned a hard lesson about NOT keeping hands too tight on the hoods. I compressed some nerves in my hands which left my hands weak and partially numb for 2 days.
06/05/2011 - 9 mile ride around Frederick. Should have been longer but I turned early by accident.
06/07/2011 - 30 mile extended Ride Around Walkersville. This ride was awesome! Lots of hills, lots of descents, and lots of shade at certain parts.

Sunday, May 29, 2011

Cancer - The Best and The Worst

The subject alone is probably enough to make people think, "WTF!" I'm serious though, cancer is both the best and the worst thing to happen to me ever.

The worst?

Cancer took my dad. How much closer can it get when you lose someone you love so dearly and there's nothing you could do to stop it? For me, I don't have questions of "what if?". There's no pondering "if only...". I can't change what happened. I can't go back. There's nothing but going forward without my dad and that hurts.

Just my dad though? No! It's not bad enough that it took my dad, it tried to take me almost 20 years ago, it tried to take my mom only a couple years ago. Cancer's a disease, it's everywhere, and it's affecting more and more of my loved ones all the time. 

And that's why I'm fighting cancer. I'm fighting cancer for myself, my loved ones, and for everyone else because someday your loved ones will be touched by cancer.

The best?

Before cancer I took life for granted; I didn't understand that there is more to life than coasting by; I never knew the good that resides in people; I judged people that were different--mentally, physically, or otherwise; I didn't have a career; and, I didn't understand the depths my parents loved me.

That all changed when I got cancer. It wasn't necessarily a fast change. I'm still changing and I like to think it's for the better. I constantly battle being different. It's not just that I think differently than a lot of people, I'm okay with that. It's the other things that I think I need to struggle against. I struggle with weight, I struggle with treating all people decently, I struggle with having compassion, I struggle with my anger, I struggle to be a good husband, and I struggle to be a good father.

A lot of the time I feel like I fail at those things. Does that mean that I'm a failure? No! It means that I understand the value of fighting against myself to be a better person. It means there's always more time to do better, be better, treat people better, and improve who I am. 

A lot of my wanting to be better and working towards that end is probably because I want to be the kind of person that I feel my family deserves. Years from now, I don't want to die with regrets. I don't want my kids to wonder about the kind of person that I was, what made me tick, or how much I love them. I want them to remember me as always there to dust them off but able to let them lead their own lives.

You may wonder what cancer has to do with the above so let me explain it. I learned the depths of my parent's love because I saw first hand what my having cancer did to them. I started my career because during chemotherapy I sat behind a keyboard all day and learned the ins-and-outs of computers. I moved to California because I found a job down there and it seemed like a fun place to be. I became tolerant of people because chemotherapy caused me to become super morbidly obese. I had surgery to lose weight in an effort to stay alive and embrace life. I met my wife because I was in the right place, at the right time, and I'd learned to embrace life. I have my kids because I bamboozled my wife into loving me--hehehe. I learned the good that resides in people because every day I meet people that touch my life in positive ways, my wife shows me examples of how to be a better person, my kids show me the innocence of children, and recently the good in people is so very obvious because of the support from people, like yourself, that read what I have to say, understand that I'm fighting cancer, and come together to support me in my fight and/or the Leukemia & Lymphoma Society and their mission to find a cure for cancer and support patients and their families.

So yeah, cancer was the best thing to ever happen to me and the worst. Even so...

F U cancer, I miss my dad.

Tuesday, May 24, 2011

Thanks & Improvement!

I need to start off this update by telling everyone how much I appreciate your donations for Leukemia & Lymphoma society. The generosity of my family, my friends, Ashley's friends, and strangers really astounds me. To all of you out there that have donated money to the fight against cancer, whether or not that donation goes to LLS, THANK YOU! You're saving lives and I feel uplifted by what you're doing, the support you're giving, and the words that I'm hearing.

I just got in from a 11 mile night ride and I'm feeling GREAT! Strangely enough, I'm most often training at night right now. I have a trainer in the garage and I do go some days at work but I'm really enjoying the night workout. It's so peaceful and quiet with very few cars that I'm not very worried about traffic or being hit. Of course, it helps that I have some awesome lights and other gear to make me look like a huge xmas tree zooming down the road. I'm okay with that. I like cars seeing me and if the sight of a huge moving red mass makes cars back off then I'm okay with that too.

In addition to the 11 mile ride tonight, I did a 15 mile ride this past weekend that was my first group ride. It was fantastic. I love riding with a group of people but I don't often get to because of time differences but also because I'm afraid of getting dropped. I can keep a fantastic tempo but I will eventually get tired simply because I haven't trained as much as some of the others. Keep in mind that with me, my 15 lbs of bicycle locks & cables, and whatever other gear I have on the bike, I'm toting around more than 300 lbs on my bicycle. This is FAR DIFFERENT than one of those weight weenies that tries to drop all weight possible so they can climb hills better. Sure, I can drop the weight off my bike before I ride, BUT WHY? Isn't the goal to improve? How much faster will I improve if I have extra weight during training and then I ride without the extra weight? Believe me, it's REALLY noticeable. Besides, if I want to drop weight, I can DIET.

Speaking of diet! As of 2 days ago, I've lost 16 pounds since I started this training! At this rate, maybe I'll eventually look good in lycra. Okay, okay! I'm just kidding! No guys look good in lycra shorts, period. In addition to the 16 lbs lost, my mph average has gone from 11 to 15 mph. That's probably just my muscles remembering what it's like to move but it's really nice to be able to consistently power my way up hills again.

I'll keep everyone posted on my weight loss. It seems people are interested in that as well as how my training is going.

Thanks again for your support!
Kevin

Friday, May 20, 2011

Honor Ribbons

I've decided to start a new blog post that will get updated as names get added with a list of the people I'm riding to honor. These people and their struggles need to be kept in our minds so that we wont forget how devastating cancer is....

Gerald Lynn - My dad. He died from Acute Myeloid Leukemia. I'm wearing an orange arm band in memory of him.

Ashley Lynn - My wife. She's currently fighting thyroid cancer. I'll be wearing a purple arm band in her honor.

Alexis Wronzberg - A courageous woman that passed away after a long battle with acute lymphoblastic leukemia. I'm wearing an orange ribbon in her honor.

Amy Campton - Currently fighting cancer.

Saturday, May 14, 2011

After Cancer...

This work raising funds for the Leukemia & Lymphoma Society has given me reason to think a lot about how hard cancer has been on my family, how I almost died, and how I'm so grateful for all the things I can do because I survived. The following is a list of things to be thankful for every day and a reminder that life is worth fighting for. I'm going to keep adding to it as more things come to mind.

After Cancer...

I started a career in information security.
I met my wife Ashley!
I got married!
I had two awesome kids!
I got another 17 years with my dad.
I traveled the world.
I learned what friendship truly means.
I learned about goodness being internal.
I got a bachelors degree.
I started playing football again.
I went to Thailand to train in muay thai.
I rode an elephant.
I lived in Manhattan.
I lived in Austin, TX.
I lived in Shiloh, IL.
I lived in Santa Cruz, CA.
I lived in Durham, NC.
I lived in Richmond, VA.
I started riding a bicycle again.
I joined Team in Training.