Weigh-in & Clinic

June 25th, 2009

Got weighed in at 284 pounds today. That means I’m down 44 lbs as of today!

It’s really shocking how fast the weight comes off under this diet. It’s also shocking how if I don’t set alarms to remind me to eat I’ll simply forget to eat.

Weigh-in & Clinic

June 18th, 2009

Got weighed in today at the clinic. Things went very well as I lost another 6 pounds over the past week.

I’m at 292 now.

5/28/2009 – Weigh-in & Clinic

May 28th, 2009

Weighed in at 309.1 today. Only 3 pounds lost the last week so they moved me up to 5 shakes a day again. It appears that my body needs more calories than 800 per day.

The clinic was interesting because they took my blood this time.

5/21/2009 – Weigh-in & Clinic

May 21st, 2009

My first week of results from the program and I weighed in at 312.6 which is 16 lbs lost in a week!

Today’s group topic was on fitness & exercise.

Oh tasty barbeque how I long for you…

May 20th, 2009

Today started off with an incredible rush… of blood. One moment I was helping my daughter who was stuck behind our lawnmower in the garage (after not listening to daddy) and the next moment I tripped over the lawn mower and impaled my leg on a metal pole. Thankfully it went between muscle and skin and right into the fatĀ  layer; however, in the fall it got torn out sideways, leaving about a 3″ gash in my leg.

Oh boy, this day was going well so far. NOT! Utilizing the wonders of Super Glue, I glued the top layer of skin back together and a couple of spots inside with hopes that the inside wouldn’t dehisce on me. There’s still a 1/4 inch around spot where the skin is simply gone but that’s better than nothing.

Because I didn’t want to use another day of vacation for a day of doctors visits and such, I went to work anyways. First, there was a company picnic. It’s a yearly event in which they give out awards and have this AWESOME barbeque in the parking lot.

Awesome if you can actually eat as I found out.

Imagine sitting there drinking water as sweet smelling barbeque wafts by your nose. Beef, chicken, burgers, etc. Oh boy did it smell good. Convinced that I would not be undone by my nose and that I’d maintain my dieting, I didn’t have anything to eat there, but it was hard.

Next, in the evening there was another picnic. This one with homemade items at my daughter’s school. Again, I sat drinking my protien based cream of chicken soup while pies, fried chicken, apple crisp, buttered corn, and other tasty morsels went past me. Strangely, I didn’t miss the food. It was enough to smell it and it smelled great.

It was a rough day in more than one way but I made it through.

My unofficial weight this morning was 305. I think my scale may be off and I’ll have to calibrate it.

5/15/2009 – Weight/Measurements

May 16th, 2009

I weighed in at 315 today.

No measurements have been taken yet.

Getting Started

May 13th, 2009

It’s Wednesday, 5/13/2009 and I just got back from my appointments at the clinic. Everything went very well. I met the behaviorist and the nurse practitioner and got cleared to be on the diet.

I also got my blood test results back and everything looked great except for my gall bladder. Since I don’t have one anymore, they’re not all that concerned with my gall bladder being missing.

Tomorrow I start the diet. I’m looking forward to seeing the pounds come off…

A New Beginning

May 13th, 2009

Saturday (5/9/2009) I visited the FMH Wellness Center regarding my ongoing weight problem. I knew going in what to expect so I sat listening to the dietician/nurse talking about the New Directions program. The one big surprise to me regarding the New Directions program is the taste of the shakes. The chocolate shake tastes AWESOME. Seriously, it tastes like it has to be bad for you.

After the meeting I did their prescreening (EKG + blood draw + weigh in) and got setup for an appointment on Wednesday the 13th at 4:30 to speak with the nurse practitioner and the behaviorist for acceptance into the program.

My current weight was 328 lbs. Ouch! 109 lbs from my lowest weight after gastric bypass surgery and 129 lbs from where I’d like to be.


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